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Snacks to trim you down

OctanMen, online men’s fitness magazine, guides you through drawing an intelligent snack plan.

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Diet & Nutrition

Home > Fitness > Diet & Nutrition
Holiday Eating Does Not Spell Binging
OctanMen, online men’s fitness magazine, chalks out tips that’ll make sure you sail out the merry making season a little healthier and happier.
Posted By: Smriti Sharma
Posted On: 18 Nov 2008
Views: 7
Scors: 0
The Stable Diet of Love
There are thousands of fare, drinks, drugs, vitamins, herbs, nutrients, and aromas that’ll ensure your partner craves for you.
Posted By: Smriti Sharma
Posted On: 17 Nov 2008
Views: 9
Scors: 0
Water the New Weapon in Town
Stop, put down that goblet of water! If you are not thirsty and are sipping on the additional glasses of aqua only to get benefited from its nutritional value...
Posted By: Smriti Sharma
Posted On: 22 Oct 2008
Views: 153
Scors: 0
Know what not to eat
‘Breakfast is the most important meal of a . Each one of us knows that this essential meal ensures one consumes fewer calories over the course of the day. Eating breakfast everyday can make us 30 percent less likely to be overweight or obese.
Posted By: Smriti Sharma
Posted On: 22 Oct 2008
Views: 53
Scors: 0
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Fitness > Diet & Nutrition
Snacks to trim you down
OctanMen, online men’s fitness magazine, guides you through drawing an intelligent snack plan.
Posted By: Smriti Sharma
Posted On: 14 Oct 2008
Views: 89
Scors: 0
Fitness > Diet & Nutrition
Seven habits for a hale and hearty life
OctanMen, online men’s health magazine, lists out seven easy, uncomplicated and undemanding manners of living a healthy life. Read on…
Posted By: Smriti Sharma
Posted On: 13 Oct 2008
Views: 47
Scors: 0
Fitness > Diet & Nutrition
Strengthen your muscle power
Most of us are well versed with the therapeutic benefits food offers. Yet, when we prepare our plate, we dismiss of the curative effects of nutrients. The right kind of diet is vital to keep your muscles strong and healthy
Posted By: Smriti Sharma
Posted On: 08 Oct 2008
Views: 59
Scors: 0
Fitness > Diet & Nutrition
Memory loss with Age- Alzheimer
The most popular disease at the age of 60 and above – Alzheimer, generally affects the normal functioning of the brain. It causes a sudden weakening of memory capacity leading to forgetfulness.
Posted By: Vinod Karan Singh
Posted On: 17 Sep 2008
Views: 222
Scors: 0
Fitness > Diet & Nutrition
Anemia- Silent Foe
You are visiting your doctor to know about the strange disease that often cause numbness in your limbs, heart palpitation, tiredness, weight loss, fatigue and many more health irritation, then you are suffering from one of the most common blood disor
Posted By: Anushakti Singh
Posted On: 17 Sep 2008
Views: 215
Scors: 0
Fitness > Diet & Nutrition
Men Are More Prone To Heart Diseases
Time and again women have been awarded with the delicate tag. However, researches around the globe contradict, according to studies, men are more prone to heart diseases than women.
Posted By: Anushakti Singh
Posted On: 17 Sep 2008
Views: 321
Scors: 0
Fitness > Diet & Nutrition
Are You Feeding Your Thoughts?
A recent research published in the journal, Psychosomatic Medicine spotlights de facto that people who indulge in activities that work out the grey cells eat more than people who are resting.
Posted By: Smriti Sharma
Posted On: 10 Sep 2008
Views: 78
Scors: 0
Fitness > Diet & Nutrition
When Acidity Attacks
When your stomach is on fire, you should know it’s due to acidity.
Posted By: Smriti Sharma
Posted On: 08 Sep 2008
Views: 152
Scors: 0
Fitness > Diet & Nutrition
The Magical Diet
Being on a low cab diet is the in thing for those looking out for ways to get in shape.
Posted By: Smriti Sharma
Posted On: 03 Sep 2008
Views: 104
Scors: 0
Fitness > Diet & Nutrition
Size Matters
The latest study elucidates de facto people tend to consume more calories when junk food portions and packages are smaller.
Posted By: Smriti Sharma
Posted On: 27 Aug 2008
Views: 86
Scors: 0
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